Our Services at a Glance
Choose the service that matches where you are right now. Each offering is designed to help you regulate your nervous system, release stored tension, and create lasting change. Click any button to book directly or learn more.
NeuralChek Scan / Scan+BrainTap+HeartMath Combo
See how stress is impacting your nervous system—and what to do next. Get a comprehensive data snapshot that reveals where you're stuck and exactly what protocols will help.
BrainTap Neuro-Fitness
Guided sessions to downshift stress, improve sleep, and train the brain into balance. Experience deep relaxation while retraining your neural pathways for resilience.
Heart Coherence Training (HeartMath)
Train HRV coherence so calm becomes your default—not your goal. Learn to self-regulate in real-time with biofeedback technology.
Neuralchek & AromaTouch Combo
Holiday Special $99 — Add a nervous-system soothing essential oil, light touch session after your scan service. Perfect for deep relaxation and stress relief.
Bloodwork Support
Use data to personalize your plan and stop guessing. Understand what your body truly needs through functional lab interpretation and targeted protocols.
Private Sessions
Coaching, regulation tools, and accountability—custom to your body's signals. Get personalized support for your unique healing journey.
Community & Connection
Healing happens in community. Join us for transformative group experiences that combine nervous system regulation, nature connection, and shared accountability. These experiences amplify your individual practice and create lasting change.
Community Silent Hikes
Connect with others while giving your nervous system a break from constant talking and stimulation. Experience the healing power of nature and presence in a supportive group setting.
Community Events & Gatherings
Join us for special events throughout the year, including our Burning Ceremony and Challenge kickoff nights. Build relationships with others on the same healing journey.
Holiday Special: AromaTouch Add-On
NeuralChek + AromaTouch Combo Session (Reg. $199 | Now $99 through New Year!)
Need your body to exhale again? This combo is designed to support your calm response and help bring your nervous system back into balance. Start with a quick NeuralChek scan to see how stress is showing up in your system, then sink into AromaTouch—a gentle essential-oil application that works with the nervous system to encourage relaxation, regulation, and restoration.
You’ll experience:
- A guided NeuralChek scan + simple breakdown of what it shows
- AromaTouch with tested grade therapeutic essential oils to support the calm response
- Gentle touch + a peaceful reset that helps your body shift out of “go-go-go” mode
You’ll receive:
- Clear scan insights + personalized next steps
- A simple take-home plan to keep the calm going
Limited Time: $99 through New Year (normally $199). ✨
Burning Ceremony — December 30
Release what you don't wish to take into 2026
Join us for a powerful evening of release and intention-setting as we close out the year. The Burning Ceremony is an ancient practice of letting go—writing down what no longer serves you and symbolically releasing it to the flames.
What to Expect
- Guided reflection and journaling
- Group ceremony with fire release
- Heart coherence practice together
- Introduction to the 40-Day Challenge starting January 5
- Community connection and support
Why This Matters
Your body remembers what your mind tries to forget. Carrying unresolved stress, old stories, and accumulated emotional weight into a new year keeps your nervous system locked in the past.
This ceremony creates a somatic completion—giving your body permission to let go and your nervous system the signal that it's safe to move forward.
Date: December 30, 2025
Time: Evening session (exact time TBD)
Location: Details provided upon registration
Investment: Complimentary for community members
Time: Evening session (exact time TBD)
Location: Details provided upon registration
Investment: Complimentary for community members
40-Day Challenge — Starts January 5
Daily Structure. Nervous System Tools. Community Accountability. Measurable Progress.
The 40-Day Challenge is your comprehensive roadmap from survival mode to self-healing. This isn't another program you'll start and abandon—it's a scientifically-structured journey that works with your nervous system's natural capacity for change.
1
Week 1-2: Foundation
Establish your daily B.R.E.A.T.H.E. practice, learn nervous system basics, and begin tracking your baseline data.
2
Week 3-4: Integration
Add fascia release techniques, deepen heart coherence, and start noticing shifts in energy and mental clarity.
3
Week 5-6: Expansion
Layer in advanced regulation tools, address specific blocks, and measure your progress with follow-up scans.
What's Included
Daily Practices
3-5 minute B.R.E.A.T.H.E. sessions, guided audio lessons, and progressive fascia release techniques delivered to your phone each day.
Weekly Group Calls
Live coaching sessions where we troubleshoot challenges, celebrate wins, and adjust your practice based on what's working.
Community Support
Private group access for daily accountability, questions, and connection with others on the same journey.
Before/After Data
Neural Check Scans at the beginning and end so you can see—and feel—the measurable changes in your nervous system.
Join us at the Burning Ceremony on December 30 to learn more and meet your challenge cohort.
Your Next Step: All Upcoming Events
Ready to begin? Here's everything happening in the next few weeks. Click any button to book directly and secure your spot. Each event and service is designed to help you move from stuck to healing—with clarity, support, and proven tools.
Book Individual Services Anytime
Assessment & Training
Free Resources
Start your journey today with these complimentary tools designed to help you begin regulating your nervous system right now.
Questions?
Not sure where to start? We're here to help you find the right path for your unique needs and nervous system.